“Bodybuilding Instruction makes Senior Citizen of Zhuolan District healthy; Sports Science cultivates students on education to be great athlete in Taoyuan District.” With the support from the Ministry of Education and School, we’re ready to set off!
At the beginning of the plan, we recruit students dedicated to serve and devote themselves to society through explanation session, and elaborately pick up 15 students with different skills in varieties of the sports field to be “Sports Performance Coach” of this plan. After the interview and educational training course, based on their professional ability, these instructors will be assigned to the rural area to work or educate those sports talented people.
(Photo1. Educational Training Course-Sports Science Machinery Operation and Data Analysis)
For rural area service, we choose the athletes of martial arts and his/her characteristics can interact with senior people. They instruct the elderly Tai Chi exercise and resistance training in Zhuolan District of Miaoli County. Every Friday evening, the middle-aged and elderly people play Tai Chi and rhythm dance. Every Saturday morning, there’s resistance training designed for the elderly. More social interaction, enhancing physical fitness, reducing rates of falls are the purpose of a lesson designed.
(Photo2. The Middle-aged and Elderly Play Tai Chi Exercise)
(Photo3. The Elderly Do Resistance Training)
Results of physiologic function test and diagnosis is the important data for course design. The senior group not only may have sarcopenia, what needs to be paid for the attention to is white muscle fiber (typeII ) selectively losing which causes the disability for movement and even falls. Therefore, We arranged test training that the newest and professional equipment are using to monitoring the rate of improvement for middle-aged and elderly.
(Photo4. Physiologic Function Test)
our team also participates in local activities. We like to chat with the seniors and voluntarily assist with the local important festival activity. For example, Dragon Boat Festival and Moon festival.
(Photo5. Rice Dumpling Packing activity in Lao Zhuang Community)
What’s worthy to be mentioned is we work on the annual performance of this plan result with Lao Zhuang Community Development Association. The elderly performed great achievement of Tai Chi exercise and resistance training, we also invited the seniors in the nearby community to join this activity together, so as to understand the duty and content of USR.
(activity reports refer to https://tyenews.com/2020/09/83484/)
(Photo6. Tai Chi Exercise Result Presentation)
(Photo7. Resistance Training Result Presentation)
(Photo8. School USR Team and Zhuolan Local Chief Administrator)
Sports science is the superior profession of our school, in order to let teenage athletes in Taoyuan area received effective training under safe circumstances. The part of Sport techniques education in this plan, we recruit the instructors with the professional specialty in sports and students with sports science practical background, and go to the PE class of elementary and junior high school and sports school team to offer technique teaching, strength and conditioning training, fatigue recovery and sports performance test service. The schools currently received our service includes 4 senior high schools, 5 junior high schools, and 1 elementary school, 198 players in totality. The instructors of the plan use afternoon on normal days and holidays to execute professional teaching and training, the coaching frequency is at least 3 days per week, parts of the students collocate with distributary apprentice class (USR Plan corresponding class) to be apprentice coach in the executing place. The plan hopes to solve the problem of shortage of sports training teachers through Sport techniques education service, inspire the athletics potential of teenage players, effectively enhance the whole training benefits, and to cultivate more brilliant sports athletes for Taoyuan area.
Under the endeavor of the coach and players in the executing place, with the professional energy devoted in by the sports performance instructors of the plan, each school creates exciting great performance in National High School Sports Athletics. For example Taekwondo team of Ping-Jen Senior high school won 5 gold, 3 silver, 1 bronze medal and received the “The double championship of Male and Female senior high group “…, etc. Such a brilliant Sports accomplishment not only makes our team felt honors, but inspire our team members greater motives to continue in devotion and service.
(Photo9. Ping-Jen Senior High Won The Double Championship in National High School Sports Athletics)
The plan is to present the results of rural area service and Athletic education and allow all the participants to communicate with each other in the practice place. Our school manages to held all plan results presentation in our gymnasium on 11/25 this year. We will perform all the great results of our university social duty practice. In the future, National Taiwan Sport University will continue to use professional energy itself to broaden the executing place’s quality and quantity to strengthen the connection and cooperation between universities and local city and country, to promote the development of sports in the area.
(Photo10. National Taiwan Sport University USR Sports Performance Coach Team)
The more social responsibility practice progress of this plan is all recorded in Facebook Fan Page “National Taiwan Sport University USR Executing Plan” If you want to know more about what we do, what we have done. Please come to our Facebook fan page press like and share, help us to spread the warmth of social responsibility practice, let us have opportunities to contact more people in need.
( The plan Facebook fan page refers to:
https://www.facebook.com/%E5%9C%8B%E7%AB%8B%E9%AB%94%E8%82%B2%E5%A4%A7%E5%AD%B8usr%E5%AF%A6%E8%B8%90%E8%A8%88%E7%95%AB-100455218241046/?ref=page_internal)